Titusville Yoga Loft Garden

donation-based community yoga space 

Titusville Yoga in the Garden is a donation-based community yoga space featuring special guest yoga, meditation and fitness teachers sponsored by The Titusville Yoga Loft. Please bring a yoga mat, meditation pillow, or a blanket as needed for each practice. Bring water and sunscreen if needed. A $5 donation is requested but not required to help support our teachers, future events and maintain The Titusville Yoga Loft Garden. All levels and ages welcome! We look forward to practicing with you!

Titusville Yoga in the Garden Schedule

Visit our events page for our current special events schedule for Titusville Yoga in the Garden


Benefits Yoga

Benefits of Practicing Yoga in the Garden

The Titusville Yoga Loft Community Garden provides many physical and mental benefits. Practicing yoga outdoors can replenish depleted energy, create heightened awareness, build confidence, enhance the benefits of meditation and improve quality of life. 

Practicing yoga on natural surfaces such as sand, grass, or the woodland floor can intensify a yoga posture and its physical benefits. Practicing on surfaces like the sand builds the secondary muscles of the feet, hips, knees, spine, and shoulders. Being outside allows you to breath deeper, allowing more oxygen in your lungs. Practicing yoga outdoors allows the mind to be more calm, relaxed and emotionally balanced. 

  

Make a Donation

Thank you for your support!

Make a Donation Today and Help Maintain The Titusville Yoga Loft Garden